Monday, 18 March 2013

DJEMBE DRUMMING, CREATIVE WELLBEING, YMCA CARLISLE

I had a lot of fun this past Saturday...
I'm still energized from the sounds of the drumms....
Here's some photos of the drumms...

"My" drumm





Wednesday, 13 March 2013

Official Blood Donor, Bone Marrow Donor and Organ Donor

Finally done it...
Was already a blood and Bone Marrow donor in Portugal.
My son is also a Organ Donor.. When he received his card, he looked at me and said. Don't need my organs if I'm dead.... Simple, clever and to the point

Give Blood it doesn't hurt. And is great for your self-respect...

www.blood.co.uk

CREATIVE WELBEING, YMCA

Please visit their site and if you are near come along and visit them or us (I'll be there, for sure).

www.creativewellbeingcarlisle.org

Be Happy. Be good to yourself.